Thrive Through Menopause

What you will learn in our 6-week program

Each week we will have a different topic that is foundational is ‘recalibrating’ your body to enable you to gain control and learn to Thrive Through Menopause. Each weekday there will be a short daily video outlining ideas to incorporate from that week’s topic, with helpful summaries and actionable downloads. At the end of each week there will be an interview and Q and A session with that week’s expert as well.